Treat Influenza Disease Without Drugs

Treat flu without medication. Flu is a disease caused by influenza viruses, the flu can affect anyone, both children and adults. Ordinary flu attack or infect the human body during the winter or rainy season. And will easily infect us on kesahatan conditions or our endurance decreases. Therefore, a strong physical and stamina is an effective way to prevent influenza virus infection. Flu is a contagious disease that is very easy to attack humans, the disease is usually transmitted through the saliva of patients who had been infected with influenza virus. And is usually spread by sneezing or coughing patient and some are transmitted through the air.

The incubation period of the disease this flu is about one to four days, or an average of two days. For adults, influenza infection attack since the day before the onset of influenza symptoms until five days after the onset of this disease. As for the kids can spread the virus to more than ten days. Visible hallmark of this disease is a form of respiratory disorders such as sudden onset of high fever and nasal congestion. And for some people who already have lung problems and heart disease, influenza can cause disease secondary pneumonia.

Symptoms of the flu itself is dry and inflamed throat and pain, hoarseness or nasal tone, head dizzy even pain, chills and high fever. Even for some patients experienced vomiting cough and nausea. Then, accompanied by a weakening of the body due to the condition of the immune system decreases.

  Endurance or a weak immune system is a major cause a person to have contracted the disease this flu. In addition, fatigue plus cold temperatures make it very quickly flu infects the body. Flu disease is not classified into a dangerous disease, but the disease this flu will greatly disturb our activities. Especially when children are attacked, the child will lose many precious moments to undergo daily activities.

To prevent the flu, there are some ways that we can do and it is very simple and inexpensive. The first is to exercise regularly, with regular exercise can improve stamina and immunity of the body so it can fight the flu virus that will infect. The second is to take vitamin C supplements or fruit contains vitamin C, such as oranges, apples, kiwi fruit, mango, tomato and others. The third way is to drink plenty of warm water when you feel from diseased flu or cold weather.

As for treating the flu, quite easy and inexpensive way is to get enough rest and drink plenty of warm water. With adequate rest and drink plenty of warm water will help restore some of the organs that fatigue, so that the body is able to improve the functioning of the immune system against the influenza virus that is slowly recovering and soon you will be healthy.

Similarly, how to treat the flu without medication. may be useful.